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Fitness Testing

Standardised, free-to-use testing protocols — built in-house so every athlete on PRIMED can benchmark and track progress, whether or not they're on a paid phase.

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Beep Test

Multi-stage 20m shuttle run. Precisely timed in-browser, tracks your level.shuttle score and estimated VO2max.

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Yo-Yo Test

Intermittent Recovery Test (IR1/IR2). 2×20m shuttles with a 10-second active recovery — built for stop-start team sports.

Coming soon

More Protocols

Sprint, agility, strength and mobility batteries are next up on the build list.